My life’s work has revealed itself over many years to be an offering from my heart and spirit to yours. I make authentic connections with my clients and students, and from there the journey begins.

A photo of Rachel Heron; a woman smiling and sitting outdoors on wooden steps. She has grey hair, a nose ring, visible freckles, and a tattoo on her left arm.

As a Spiritual Somatic Counselor…

I get curious about what’s happening, and the way you’re relating to the material that’s showing up. I’m especially interested in how we navigate life transitions of all sorts, and the experience of things being unseen and unknown that often accompanies these significant moments. I offer a space for compassionate and non-judgemental inquiry, gentle bodywork to support your nervous system, and an orientation toward wholeness and integration. In this framework we can access and affirm your inner guidance, and cultivate potent practices to support you through a variety of life’s passages. 

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A photo of Rachel Heron practicing yoga, in a seated twist pose, cross-legged on a mat with her hands clasped behind her back, wearing a sleeveless top and pants.

As a yoga teacher…

I engage my intellect, my intuition, and a desire to share the potency of this practice. Yoga has given me many things, and one of its greatest benefits has been the ability to skillfully approach life's challenges and discomforts. I believe that when we're able to stay present in a pose–tracking the subtle fluctuations of our energy, sensation, breath, and attention–we cultivate an inner steadiness that extends far beyond the mat.

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Close-up image of a person receiving a massage, with hands pressing on their back in a relaxing setting.

As a bodyworker…

I offer my clients a space in which to access greater ease and comfort in their bodies. I incorporate techniques from Swedish and Deep tissue massage, along with over 25 years of yoga and somatic studies, including nervous system regulation movements culled from CranioSacral therapy and other trauma-informed somatic approaches.

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I have been blessed with many wonderful teachers, mentors, and life experiences, all of which influence my work.

  • “Every interaction I had with Rachel was like a mental/ emotional/ spiritual/ practical shower. Rachel teaches how to unwind, reevaluate, and change perspectives. Her guidance is practical– create lists, do assignments, implement simple practices. She is wise. She laughs, guides, and invents tools. I’m changed because of my time with her. Gratefully so.”

    ~Erika C. S., director of performance art

  • “I began practicing yoga with Rachel during my first pregnancy, when her extensive knowledge as an instructor and a doula were key in helping me have a safe and nourishing practice.  I’ve continued practicing with her for the past 8 years because I value her calming energy and thoughtful, alignment-based practice.  Rachel is a joy to work with; her clarity and wisdom have taught me valuable lessons that I carry with me off the mat into my daily life.”

    ~Ina P., MD

  • “In a world of mediocre massage therapists, Rachel shines as a true professional. Her knowledge of anatomy, strong hands, and delightful bedside manner contribute to a massage experience which can’t be matched. Sports injuries, age related issues, or just relaxation needs, Rachel is a master at resetting your body and mind.”

    ~Elizabeth B.